I used to think the net was enemy territory.
For years, I played tennis like it was a game of patience and punishment, grinding out rallies from the baseline, waiting for my opponent to blink first. And honestly? It worked. Sort of. I won matches against players who were worse than me. I lost matches against players who weren’t. And every single time I lost, it was to someone who did one thing I refused to do.
They came to the net.
I’d stand there after another match, sweaty and a little annoyed, watching some guy who couldn’t out-rally me to save his life shake my hand with a grin, because he’d won the points that actually mattered. The short ones. The ones at the net.
It took me embarrassingly long to admit it: my net play wasn’t just weak. It was basically nonexistent. And once I stopped avoiding it and actually worked on it, my entire game changed. Not gradually, either. Fast. Like, “wait, why didn’t I do this three years ago” fast.
This is the story of how net play became the missing piece in my tennis game, and everything I learned figuring out how to fix it.
Why I Avoided the Net Like It Owed Me Money:
Let’s be honest about something first: most club-level players avoid the net because it’s scary.
There’s no hiding up there. From the baseline, you’ve got time. You see the ball come off your opponent’s racket, you track it, you set up, you swing. There’s a rhythm to it, almost meditative. At the net, that rhythm disappears. The ball is on you in a blink. You don’t have time to think — you have to react.
I told myself I “preferred a baseline game.” That was the polite version. The real version was that I didn’t trust my hands, my footwork was sloppy up close, and getting passed or lobbed felt humiliating in a way that missing a groundstroke never did. A bad groundstroke is just a bad shot. Getting lobbed at net feels personal, like the ball is laughing at you on its way over your head.
So I stayed back. Year after year. Comfortable. Predictable. Beatable.
The Match That Changed Everything:
Here’s the moment it clicked for me, and I promise it’s not some dramatic Wimbledon fantasy, it happened on a cracked public court with a guy named Dave who played maybe twice a month.
Dave had, generously, an average forehand. His backhand was a slice he probably learned from a YouTube video circa 2012. But every single time I gave him a short ball, he was at the net before I’d even finished my follow-through. And once he got there? Game over. He’d angle a volley into open space, or just stand there with his racket up and let my passing shot attempt sail long because I was rushing, because I knew he was coming.
I lost that match 6-4, 6-3, and it wasn’t because Dave was better than me. It’s because he understood something I hadn’t: tennis isn’t just about hitting the ball well. It’s about controlling where the point happens.
That loss stung enough that I actually did something about it.
What “Net Play” Actually Means (Beyond Just Standing There):
If you’re newer to tennis, or you’re like old-me and have been actively pretending the net doesn’t exist, let’s break down what good net play actually involves. It’s not just “walk up and hit stuff.”
Net play is really a combination of several skills working together:
- The approach shot, the shot you hit on your way to the net, which needs to set you up rather than just get you there
- The split step, a small hop-timing move that lets you react instantly to whatever comes next
- Volley technique, short, controlled, often one-motion shots hit before the ball bounces
- Court positioning, knowing where to stand so you cover the most likely shots
- Overhead smashes, punishing the lob so opponents stop trying it
- Anticipation, reading your opponent’s body and racket angle a split second before contact
Miss any one of these pieces, and net play falls apart. This is exactly where I was going wrong. I had zero split step, a volley grip I basically invented on the spot depending on my mood, and approach shots that were really just regular groundstrokes I happened to be running forward while hitting.
The Volley Grip Situation (a.k.a. My First Real Fix):
Here’s a mistake I see constantly, and one I was guilty of for years: using your groundstroke grip for volleys.
Most good volleyers use a continental grip, the same grip you’d use for a serve. It might feel weird at first, almost like you can’t hit anything hard with it. That’s actually the point. Volleys aren’t supposed to be full swings. They’re supposed to be short, punchy, controlled blocks or angled redirections of pace that’s already on the ball.
| Grip Type | Best For | Common Mistake |
| Continental. | Volleys, serves, overheads. | Rare, but sometimes over-rotated like a forehand. |
| Eastern Forehand. | Groundstrokes. | Using it for volleys, causing the racket face to open too much. |
| Semi-Western. | Topspin-heavy groundstrokes. | Way too closed a face for a clean volley. |
| Continental (backhand volley). | One-handed backhand slices and volleys. | Rushing the setup, leading with the elbow instead of the racket edge. |
Switching to continental felt clumsy for about two weeks. Then something shifted. My volleys stopped floating long. I could actually angle the ball instead of just shoving it back across the net and hoping.
Small change. Massive difference.
Footwork: The Unsexy Secret Nobody Talks About Enough:
I want to level with you here, nobody gets excited talking about footwork. It doesn’t look cool on a highlight reel. But if there’s one thing that transformed my net game more than anything else, it’s the split step.
The split step is a small, well-timed hop you do right as your opponent makes contact with the ball. It loads your legs like a spring, so instead of standing flat-footed and reacting a half-second too late, you’re already primed to explode in whatever direction the ball goes.
I used to… stand there. Hoping. Guessing and guessing wrong most of the time.
Here’s the rough sequence I drilled into muscle memory:
- Hit your approach shot with a clear target, usually deep, to the opponent’s weaker side
- Move forward immediately, don’t admire your own shot
- Split step the instant your opponent’s racket touches the ball
- React and move toward the ball, not just reach for it
- Volley with a short punch motion, not a swing
That sequence sounds simple written out. In practice, it took me a solid few months of deliberate, occasionally frustrating drilling before it started feeling automatic instead of robotic.
Approach Shots: Setting the Table Before You Sit Down to Eat:
Here’s an analogy I like: hitting a weak approach shot and then following it to the net is like showing up to a dinner party uninvited. You’re going to have a bad time.
A good approach shot needs to do at least one of these things:
- Push your opponent behind the baseline
- Attack a weaker wing (usually the backhand)
- Create an awkward height or spin the opponent has to adjust to
- Land deep enough that a passing shot becomes genuinely risky
I used to approach off of any short ball, regardless of quality. Big mistake. A mediocre approach shot just invites your opponent to rip a clean passing shot right by you, and now you’re not “at the net”, you’re standing there feeling silly while the ball zips past.
The rule I follow now, and one worth stealing: approach only when you can hit a shot with depth, or with a target on their weaker side. If you can’t do either, stay back and wait for a better chance.
Doubles Changes the Equation Entirely:
If you play doubles, and if you don’t, you honestly should, because it forces net skills whether you like it or not, the calculus shifts even more.
In doubles, net position isn’t optional. It’s expected. Standing back at the baseline in doubles while your opponents both crowd the net is basically conceding the point before it starts. There’s a reason the classic doubles formation is one player up, one back (or both up once you’re comfortable): controlling the net means controlling the court.
A few doubles-specific net habits that helped me:
- Poaching, crossing over to intercept a shot meant for your partner, done early and decisively, not half-heartedly
- Communicating, a quick word or hand signal with your partner before the point even starts
- Staying active, not static, shuffling side to side to stay aligned with the ball’s position on the court
- Protecting the middle, the T at net is prime real estate; give up the alleys before you give up the middle
Common Net Play Mistakes (I’ve Made Basically All of Them):
Let’s run through the classics, partly because you should avoid them, and partly because writing them out is a little cathartic for me.
Standing too close to the net. This leaves you vulnerable to lobs and gives you almost no reaction time on anything hit hard at your feet. The sweet spot is usually somewhere around the service line, moving forward as the point develops, not camping right on top of the net from the start.
Swinging at volleys like groundstrokes. Big backswings at net are an invitation for disaster. There’s just not enough time. Short, compact, and punchy wins every time.
Not moving your feet. Reaching for volleys with your arm instead of stepping into them kills your control and your power. Your feet should always get there first.
Ignoring the overhead. If your opponent figures out you can’t handle a lob, they will lob you into oblivion, repeatedly, mercilessly, until you stop coming to net altogether. Practicing overheads isn’t optional if you’re serious about net play.
Approaching on a bad shot. As mentioned earlier, approach with purpose, not just because the ball happened to land short.
Drills That Actually Made a Difference:
If you’re looking to build your own net game, here’s what worked for me, roughly in the order I introduced them:
- Wall volleys, just you, a wall, and a hundred short punch volleys to groove the motion
- Feed-and-approach drills, a partner feeds a short ball, you approach, split step, and finish at net
- Two-touch volley points, practice points where you’re only allowed to hit volleys, forcing you to stay sharp and controlled
- Overhead ladder, a partner feeds progressively higher lobs so you build confidence putting them away
- Live-ball net points, starting points with both players already at net, which sharpens reflexes fast
None of these are glamorous. They’re repetitive, sometimes a little boring, and they will absolutely humble you before they build you up. But they work, and honestly, that’s the whole game with tennis improvement, trading a little short-term ego for long-term skill.
The Mental Side Nobody Warns You About:
Something surprised me once I actually got decent at net play: the mental shift mattered as much as the technical one.
At the baseline, there’s a safety net (pun somewhat intended) of time and space. At the net, every decision has to be quicker, more instinctive, and honestly, more trusting of your own preparation. You can’t overthink a volley. You just have to trust the work you put in and react.
Once I stopped fearing bad outcomes at net, the awkward shank, the embarrassing lob over my head, my net play actually got better, because I wasn’t hesitating anymore. Hesitation at net is basically a guarantee of a bad result. Commitment, even if the shot doesn’t go perfectly, tends to work out more often than not.
Wrapping It Up:
Looking back, I spent years being a better player than my results showed, simply because I refused to finish points at the net. I had the groundstrokes. I had the patience. What I didn’t have was the willingness to close matches out in that uncomfortable, fast-twitch, no-time-to-think eight feet of court near the net.
Once I fixed that, everything else in my game started to click into place. Matches that used to grind on for three sets started ending in two. Players who used to frustrate me with drop shots and short balls suddenly had nowhere to hide.
If there’s one thing I’d tell any player stuck in a baseline rut, it’s this: the net isn’t your enemy. It’s just the part of the court you haven’t made friends with yet.
So here’s my challenge to you, next time you’re on court, don’t wait for the “perfect” short ball to finally try approaching. Force yourself up there. Miss a few volleys. Get lobbed once or twice. It’s uncomfortable, and it’s supposed to be, at first.
Give it a real shot for a month of consistent practice, and I’d bet you’ll be surprised how quickly it stops feeling like enemy territory, and starts feeling like home court.
FAQs:
1. How close should I stand to the net?
Generally, somewhere around the service line when you’re first arriving, then moving closer as the point develops and you gain more information about where the ball is going. Standing too close too early leaves you exposed to lobs.
2. Is serve-and-volley dead in modern tennis?
At the pro level, it’s far less common than it used to be thanks to improvements in passing shot technology and player athleticism. But at the club and recreational level, serve-and-volley is still an extremely effective tactic, mostly because most players simply aren’t comfortable dealing with pressure at the net.
3. What’s the best grip for volleys?
The continental grip is the standard choice for most volleys, since it allows a stable racket face for both forehand and backhand volleys without needing to change grips mid-point.
4. How do I stop getting lobbed at the net?
Practice your overhead consistently, and adjust your net position based on how comfortable your opponent looks hitting lobs. If they’re clearly looking to lob you, drop back slightly and stay ready to track the ball over your shoulder.
5. How long does it take to get comfortable at net?
Honestly, it varies. For me, it was a few months of consistent, deliberate practice before net play started to feel natural instead of nerve-wracking. Everyone’s timeline is different, but consistency matters more than raw talent here.
6. Should beginners focus on net play or groundstrokes first?
Groundstroke fundamentals typically come first, since they build the foundation for footwork and timing. But I’d actually argue beginners shouldn’t wait too long to introduce net play, the earlier you get comfortable up there, the less intimidating it becomes over time.