If you’re looking to break out of your workout routine and try something new, then reformer pilates wollongong might be the perfect fit. These innovative classes combine the best of Pilates, dance, and fitness to get your heart pumping and your body feeling invigorated!
Located on Crown Street, KX Pilates Wollongong is the place to be. This boutique studio specialises in combining traditional reformer pilates with modern techniques to create a unique workout that strengthens and challenges the whole body. Their 50-minute sessions use the kaizen philosophy of small, continuous improvements to deliver long lasting results.
With a range of casual passes, packs and memberships available, you can choose a program that works for you! If you’re not quite ready to commit then you can book in a free trial class. The ladies at the front desk are so welcoming and accommodating, especially if you’re new to pilates.
The studio offers both mat and reformer based classes so there is an option for everyone. The studio is state of the art, featuring trapeze tables, reformer beds, wunda chairs and foam rollers in conjunction with other fun toys like Bosu balls and swiss balls. They keep group sessions to a maximum of 5 clients per group so you can receive the personalised attention you need to maximise your results.
They offer a variety of classes for beginners to more advanced, including the reformer basics course and the sculpt class for those with some prior experience. The sculpt class is designed to tone & tighten the entire body while also building strength and stability in the core. This class is suitable for all ages and abilities, and is the perfect complement to your existing exercise regime!
This studio is the largest in the Illawarra and has a huge range of equipment including an RPM cycle studio. Their classes are all led by an instructor and take you on a journey of hill climbs, sprints and flat riding to build your cardio fitness! reformer pilates wollongong