Grip socks are becoming increasingly popular for both amateur and professional sportspeople, thanks to their comfort, injury prevention and performance boosting benefits. These specialised socks have added traction on the bottom which helps improve stability and balance during physical activity, making them ideal for sports that require a lot of fast movement. They also help reduce the risk of serious injuries, especially from falls.
They are often made from soft, breathable materials, which means your feet stay cool and dry throughout long games of sport. This, combined with less friction of your skin against your shoes, can significantly reduce the likelihood of blisters. Grip socks also prevent sliding and slipping, which is a major cause of injury in many sports, especially football, where quick reactions are essential to success.
In addition to grip pads on the outside of the sock, most grip socks have pads on the inside as well, which gives the product an interlocking effect, where your foot and shoe become one. These features mean that you can confidently change directions and make sharp stops without worrying about losing your footing or falling. This can be vital in some sports, such as gymnastics and dance, where a small loss of footing could lead to serious injuries.
Grip socks can be worn in conjunction with regular team socks, which is perfect for rugby and other teams that insist on players wearing their own branded kit. To do this, players simply cut the foot section of their official team socks and wear them over the grip sock. This allows them to maximise the benefits of the grippy socks while keeping in line with the rules and regulations set by their club. sports grip socks